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If you’re following a keto diet and looking for a delicious and healthy side dish, look no further than keto green beans. With just 4 simple ingredients, these green beans make the perfect addition to any meal. Not only are they low in carbs, but they’re also packed with flavor and nutrients.

Keto Green Beans - Only 4 Ingredients!

One of the best things about this keto green beans recipe is how easy it is to make. With only 4 ingredients, you can have a tasty and healthy side dish on your table in no time.

First, you’ll need fresh green beans. These can easily be found at your local grocery store or farmer’s market. Make sure to choose firm and vibrant green beans for the best flavor and texture.

Next, you’ll need some olive oil. Olive oil is a healthy source of fat and adds a delicious flavor to the green beans. Coat the green beans in olive oil and spread them out on a baking sheet.

Now it’s time to season the green beans. You can use a simple mix of salt and pepper, or get creative with your favorite herbs and spices. Some popular options include garlic powder, onion powder, and paprika.

Once the green beans are seasoned to your liking, pop them in the oven and roast them until they’re tender and slightly crispy. The roasting process gives the green beans a nice caramelized flavor that pairs perfectly with the seasonings.

Keto Green Beans - Headbanger’s Kitchen - Keto All The Way!

Another great option for keto green beans is this recipe from Headbanger’s Kitchen. With their “keto all the way” motto, you know you’re in for a delicious and healthy treat.

This recipe takes a slightly different approach by pan-frying the green beans instead of roasting them. This method results in green beans that are crispy on the outside and tender on the inside.

Start by trimming the ends off the green beans and cutting them into bite-sized pieces. Heat some olive oil in a skillet and add the green beans. Cook them over medium-high heat until they’re cooked through but still have a slight crunch.

In addition to the green beans, this recipe also includes garlic and parmesan cheese. The garlic adds a fragrant and savory flavor, while the parmesan cheese adds a deliciously creamy and cheesy finish.

This keto green beans recipe is not only tasty but also very versatile. You can serve them as a side dish with your favorite protein, or even toss them into a salad for some added crunch and flavor.

So, whether you choose to roast your green beans or pan-fry them, these keto-friendly recipes are sure to become a staple in your kitchen. With just a few simple ingredients and minimal preparation, you can enjoy a healthy and delicious side dish that perfectly complements your keto lifestyle.

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